Infidelity Surviving – You Can Win the Battle Over the Haunting Images
Infidelity Surviving – The Hidden Enemy – Your Thoughts
Infidelity surviving tips seem so useless when your biggest battle now seems to be
your own thoughts. Being, plagued with thoughts by your partner’s cheating, you, like many victims of cheating, may realize that it’s easy to constantly compare yourself to the other woman and stop focusing getting the infidelity surviving skills you need to get through this tough time.
Even if your husband’s cheating was an emotional affair, you will still have to overcome this battle. The voice inside your head keeps telling you stuff that makes you doubt yourself. You wonder if she’s better in bed or if she has a better shape. You start to doubt whether your husband even finds you attractive at all.
First, you are slammed with the reality that the one you loved has betrayed you and now you can’t stop the negative attacks from your own thoughts. In this piece of content, you’ll find some solutions for ending this nonsense, rebuilding your confidence and learning the critical infidelity surviving skills.
Infidelity Surviving – The Hazardous Impact the Affair had on Your Self-Worth
A barrage of damaging negative suggestions coming from “you” only serves to increase the internal suffering and sense of defeat you are already trying to fight off about yourself, your spouse and the future of your marriage. Each and every one who has been in your place, knows just what you are going through. If there is any solace, it is that you are not alone, many women have walked the path that you are now on, have implemented the infidelity surviving skills that you can learn and have come out victorious with their self esteem restored and marriage healed. But first things first, you have to take control of what’s going on in your emotions or you will never defeat the things that are trying to destroy your relationship.
Infidelity surviving skills don’t just appear. You gotta have a plan. Let’s get started.
1. Start tracking that inner conversation This is definitely a time that you will be filled with questions, and emotions and thoughts but it is the worst time to let those things take you to a darker and heavier place. The first step to getting past this stage is to keep a record of what you are saying and even when the conversation seems the loudest.
2. Put a stop to imagining the other woman as the “ultimate woman” First, there is no such person and the only grounds on which she exists in your thoughts is because you continue to focus on what you think are her strengths so it is you who can dethrone this false perfect queen. After all, if she were so impressive she probably would not be running around with your husband.
3. Replace the persona you have of this woman At this moment it is a good time to use an infidelity surviving skill that will help to lightening things up. What if the beautiful body shape she has really is just the result of a strong girdle? What if the so called physical beauty is simply a well placed makeup job or the flowing tresses a set of hair plug-ins? Sure she may have some attractive qualities, we all do but “perfect” she is NOT. As women we are more realistic about that than men. They tend to think that the made up version is the real package – you know better.
4: Begin to lift yourself up Yes, developing infidelity surviving abilities is difficult but it becomes much better when you just take extra time with this step. Go the extra mile. Take out some paper and something to write with, record every great thing about yourself. Include things like your external qualities, your personality, your abilities, your successes and above all, list the extraordinary strength that you have deep inside that you will draw on to overcome the tough part. For ways to handle and overcome the damage of infidelity in marriage visit this link and get your free course. Do you have any methods that have worked for you? Please feel free to share them below.
Your infidelity surviving skills will be your road map to getting your final product, a restored marriage and a happy home.
Dr. Gunzburg’s infidelity surviving course will walk you step by step through the process of getting over the haunting thoughts and images, regaining your inward peace and rebuilding your marriage. You will learn infidelity surviving skills that make you the victor not the victim.
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